Pasta with Garbanzo Sauce

PASTA WITH GARBANZO SAUCE

1 lb pasta, any shape
2 cups cooked gar­banzo beans, mash
1 Tbsp Olive Oil
2 stalks cel­ery, dice
1 red onion, dice
1 tsp Liq­uid Aminos
2 cloves gar­lic, mince
pinch cayenne, to taste
½ tsp Bragg Sprin­kle
1 cup tomato sauce (see recipe below)

While pasta cooks, sauté onion, gar­lic and cel­ery in olive oil until golden. Add cooked, mashed gar­banzo beans, tomato sauce, Sprin­kle, Liq­uid Aminos and spices and sim­mer 10 min­utes. Toss with cooked pasta, gar­nish with nutri­tional yeast flakes, pars­ley or basil.

TOMATO SAUCE

2 cups cooked toma­toes, with juice
1 Tbsp raw honey
½ cup onions, finely chop, sauté
½ tsp Bragg Liq­uid Aminos
½ cup green pep­per, chop
shake of Bragg Kelp
1 cup toma­toes, finely chop
1 tsp Bragg Sprin­kle
1 Tbsp Olive Oil
3 gar­lic cloves, crush

Place juice from 2 cups cooked toma­toes in sauce pan with sautéed onions and chopped pep­per. Bring to a boil and let sim­mer, stir­ring occa­sion­ally, until vol­ume is reduced by half. Add all remain­ing ingre­di­ents. Let sim­mer briefly or until mix­ture is thick.
Serves 4–6

We rate this on 4 out of 5. The top pic is without cheese and the bottom one is with cheese. The next time I will use whole wheat pasta. The pasta I used is what I had in house and it needed to be used up. My little ones loved it.
Happy Cooking
Bright Family

When I start cooking the boys grab there step stool to watch and wait for me to give them somthing to eat.