Moroccan Stew

Saturday, May 14, 2011


3 Tbsps Olive Oil
1 small onion, chop
1 zucchini, slice
1 carrot,slice
1 celery stalk, slice
1 red pepper, chop
1 turnip, slice
roasted peanuts, chop
1 parsnip, slice
1 clove garlic, mince
2 cups tomatoes, chop
1 1/2 cups cooked garbanzo beans
1 cup water
1 Tbsp cumin
shake of Bragg Sprinkle
Bragg Liquid Aminos to taste

In medium pot, saute' onions in olive oil until golden. Combine all ingredients and seasonings with onions and simmer until vegetables are tender, about 30 minutes. Garnish with chopped roasted peanuts and nutritional yeast large flakes. Serves 6

Our rating of this recipe is *4 out of 5. Every one loved this my little guys ate every bite. I did use salt to taste in this recipe but other then that it is perfect.
Happy Cooking
Bright Family

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