1 1/2 cups whole grain bread crumbs
1 1/2Tbsps parsley, chop
1 1/2 cups soy milk
3/4 tsp Bragg Liquid Aminos
shake of Bragg Sprinkle
Mix all ingredients well, place in oiled pan, Bake at 350 for 20 minutes until firm. Beans or peas may be substituted for lentils. Also cooked whole grain cereal can be used instead of lentils. Serves 5
We rate this a *3 out of 5. We really like this but the next time we will be trying it with a gravy. I think with he gravy the rating will go up.
Happy Cooking
0 comments:
Post a Comment