Vegetarian Sausages

1 cup cooked lima beans

2 cups cooked soybeans

1 cup cooked navy beans

1 tsp liquid aminos

1 egg

1/2 tsp Bragg Sprinkle

2/3 cup soy milk

1/8 tsp paprika

1/2 tsp poultry seasoning

1 cup cornmeal or whole-grain cracker crumbs

1 tbsp olive oil

Put all beans in food processor. Mix in seasonings. Shape seasoned beans into sausages. Beat egg and soy milk. Now dip sausages in mixture, then cornmeal, and repeat. Place in pan with olive oil, and brown on all sides at 450. Serves 8

We rate this a 4 out of 5. The boys loved them. They look like a large fish stick. Everyone agreed that they need some kind of dip. We tried it with ketchup, tarter sauce, and bbq sauce. Nobody liked it with bbq sauce. The boys loved the ketchup and Yed  loved it with tarter sauce. Jason and Zem both want to try it with hummus. So the next time I make them I will have to make some hummus to try that out.

Happy Cooking

Bright Family